People’s Family Health Services has many available options of birth control. Abstinence, or choosing to not have or delay having sex, is the most effective form of birth control. Our nurses are able to discuss with you the different methods of contraception and are happy to try and find the best fit for you and your lifestyle. Feel free to call one of our staff members today to talk about the various methods of birth control!
Family Planning Resources
Patient Educational Materials - English
Looking for more information on birth control from Family Planning? Click on any of the links below!
- Nexplanon (the implant)
- Intrauterine device (IUD)
- Oral contraceptive (pills)
- Patch (xulane)
- Ring (nuvaring)
- Depo-Provera (the shot)
- Condoms
- Both internal and external
- Spermicide
Patient Educational Materials - Español
- El Diu de Cobre (Copper IUD Fact Sheet)
- La Inyección/Depo-Provera (Depo Shot User Guide)
- Píldoras Anticonceptivos de Emergencia (Emergency Contraception Pill Fact Sheet)
- Hoja sobre el Nexplanon para llevar a casa (Implant Aftercare Instruction Sheet)
- Hoja informative sobre el DIU para llevar a casa (IUD Aftercare Instruction Sheet)
- Dispositivo Intrauterino (IUD Fact Sheet)
- Hoja Informativa sobre el Parche (Patch Fact Sheet)
- El DIU de Progestina: Mirena, Liletta, Skyla (Progestin IUD Fact Sheet)
- La Pildora solo de Progestina (Progestin Only Pill Fact Sheet)
- Hoja informativa sobre la Pildora (Pill User Guide)
- El Implante de Progestina (Progestin Implant Fact Sheet)
- Hoja Informativa sobre el Anillo (Ring Fact Sheet)
Additional Resources
For additional resources please feel free to call us or visit
1. https://www.bedsider.org/methods
2. https://amaze.org/video/birth-control-basics/
3. https://www.takecontrolnebraska.com/